A healthy living needs proper nutrition

Decadent Protein Smoothie
Delicious Energy Tea

Who is Take Charge Nutrition?

Here at Take Charge Nutrition we pride ourselves in creating the absolute most delicious, nutritious, and healthy smoothies and teas. Whether it is a post-workout plant protein rich smoothie, a healthy breakfast, lunch, or anytime energizing snack, we have exactly what you didn't know you needed!

  • Take Charge Nutrition in the Westfield Community

    • SO MANY DELICIOUS FLAVORS!

    Shakes

    Take Charge Nutrition Protein Shakes

    Fruity

    • Banana Split ★
    • Strawberry Banana ★
    • Strawberry Cheesecake ★
    • Mango Pineapple Dream ★

    Peanut Butter

    • Butter Banana Bread 🥜 ★
    • Chocolate Peanut Butter 🥜 ★
    • Chunky Monkey 🥜 ★

    Chocolate

    • Snickers 🥜
    • Chocolate Caramel Cheesecake ★
    • Chocolate Covered Banana ★

    Cookies & Cakes

    • Funfetti ★
    • Cookies & Cream
    • Oatmeal Raisin
    • Oreo Cheesecake
    • Thin Mint Cookie

    Coffee Lovers

    • Toffee Coffee ★
    • Mocha Latte ★
    • Coconut Mocha ★

    Cereal Lovers

    • Fruity Peebles
    • Cinnamon Toast Crunch
    • Reese's Puffs 🥜
    • Coco Pebbles

    * Please advise your server of any allergies

    🥜 Contains Nuts

    ★ Gluten Free


    Post Workout Shakes

    We can make any shake on our menu a post workout shake!


    Tuff Mudder - 33g of protein/ Add PB - 41g of protein

    Iron Man - 48g of protein/ Add PB - 56g of protein

    Energizing Teas (GF)

    Take Charge Nutrition Energy Teas

    Base

    • Chai
    • Cinnamon
    • Lemon
    • Peach
    • Raspberry
    • Pomegranate

    Aloe

    • Mandarin
    • Mango
    • Cranberry

    LIT - All teas can be made with lower caffeine on request

    • The Bomber - Blue Blast, Grape, Lemonade
    • The Tigers - Lemon-time, Grape
    • The Owl - Pomegranate Blue Blast, Pina Colada
    • The Saints - Blue Raspberry, Lemonade
    • The Captain - Pomegranate, Cherry
    • Strawberry Lemonade - Strawberry, Lemonade
    • Blue Breeze - Blue Blast, Lemon
    • Beachy Paradise - Peach, Mango
    • Pink Panther - Pomegranate, Raspberry
    • Pomegranate Colada - Pomegranate, Pina Colada
    • Peach Ring - Cherry, Peach
    • Fruit Rollup - Lemon, Strawberry, Blue Blast
    • Watermelon Sunset - Orange Pineapple, Watermelon
    • Raspberry Rita - Orange, Margarita, Raspberry
    • Sour Twist - Cranberry, Raspberry, Grape
    • Arnold Palmer - Iced Tea, Lemonade
    • Tropical Cucumber - Tropical, Watermelon, Cucumber
    • Citrus Berry - Cranberry, Raspberry, Cherry
    • Cranberry Rainbow - Cranberry, Rainbow Candy
    • Stone Fusion - Strawberry, Kiwi, Mango

    All of our teas can include these popular add-ons.

    Ask us about their benefit to you.

    Fat burning shot

    Probiotic

    Immunity Essential

    Collagen - Strawberry Lemonade

    Best Defense©

    BCAA

    NRG

    CR7

    H30

    Prepare


    Protein Crafted Coffee

    Available - Hot or Iced

    Iced Coffee - 24oz or 32oz

    Hot Coffee - 16oz

    Nutritional Information

    Teas

    Base Tea

    No Aloe


    Calories - 5

    Fat - 0g

    Sugar - 0g

    Carbohydrates - less than 1g

    Base Tea

    With Aloe


    Calories - 15

    Fat - 0g

    Sugar - less than 1g

    Carbohydrates - less than 1g


    Boosted & LIT

    Teas


    Calories - 33

    Fat - 0g

    Sugar - 1g

    Carbohydrates - less than 4.5g


    Our Energizing tea's help boost your metabolism and you can burn up to 100 calories per cup.


    All of our Boosted & LIT teas are sweetened with Stevia based beverage mixes to give flavor.

    Take Charge Nutrition Tea Nutritional Info
    Take Charge Nutrition Smooties and Shakes Nutritional Info
    Smoothies

    Smoothies

    Calories - Under 300 + Toppings

    Fat - 4g

    Protein - 24g (plant based)

    Carbohydrates - 13g

    Sugar - 10g

    Fiber - 4g

    Take Charge Nutrition's smoothies contain over 21 vitamins and nutrients that your body needs. Our smoothies have zero trans fat, zero saturated fat & zero cholesterol.

    OUR COMMUNITY

    We are honored to be a part of the Westfield Community! Let us know where you would like to see us next.


    Plan your community events with us today.

    • Supporting Westfield's Sports Teams

      Westfield Highschool Girl's Softball Team

      Fueling up before the big game to get their win!

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    • Supporting Westfield's Police Force

      Westfield Police Station

      Keeping you safe no matter the circumstances nor danger present

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    • Supporting Westfield's Vocational Program

      Westfield Vocational Program

      Supporting future leaders learning to change the world!

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    • Supporting Westfield's Financial organizations

      Westfield Bank

      Getting you access to the money you need, when you need it!

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    • Supporting Westfield's First Responders

      Westfield's First Responders

      Faithfully keeping your family safe and healthy.

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    PAY IT FORWARD❤️
    We need your help!
    PAY IT FORWARD         (any monetary amount $1, $3, $7) anything helps!


    Every last dime will be going into this project and putting a beverage into the hands of well deserved essential staff!!!!


    Thank you for helping us help those who are putting their lives on the line every day to keep us safe and healthy ❤️
    Thank you!

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